Conditioning: 24 March 2016
/A)
5 rounds - adjust weight as needed
5 Hexbar Deadlift
25m Farmer's Carry
B)
27-21-15-9-3
box over burpees
air squats
Our blog of workouts of the day (WODs) and other things we want to share!
A)
5 rounds - adjust weight as needed
5 Hexbar Deadlift
25m Farmer's Carry
B)
27-21-15-9-3
box over burpees
air squats
47 Chotana Rd, Chang Puak, Chiang Mai, Thailand
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